Psycho-therapy and Meditation Sessions

Our Psychotherapy session with the renowned psychologist (Ijele Ugo) helps address specific mental health issues through talk therapy, marriage therapy, and spiritual therapy 

while meditation cultivates mindfulness and inner peace, complementing the therapeutic process. Together, they provide tools for coping with life’s challenges, and spiritual confusion and promoting overall well-being, improving mental health, stress reduction, increased self-awareness, emotional regulation, and personal growth with nature.